Today we said ‘mamaste’ instead of ‘namaste’ as we Yoga’ed through the morning session. We begin our sessions with a grateful heart and shared a beautiful flow. The girls flowed through a goddess sequence as we thought about the wonderful women in our lives. We made Happy Mothers Day yoga shapes with our bodies before making a lovely surprise for our mums – a mini lavender pillow. We finished with a relaxing savasana whilst holding the pillow to our hearts as we sent much love out to the world.
Positive Vibes 